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Kids and Allergies

Allergies can leave children feeling sniffly, teary and itchy and take their toll at play and at school. Previously, allergy remedies left children feeling foggy and tired, but today there are a variety of choices for all ages that can take care of symptoms without the unwanted side effects.

You know the signs. Itchy eyes, sneezing, runny nose, all good indications that you might be one of the 50 million Americans suffering from allergic rhinitis, commonly known as hay fever. But what many people don't know is that over six million children experience the same problem. Watch the video here

Allergies can leave children feeling sniffly, teary and itchy and take their toll at play and at school. Previously, allergy remedies left children feeling foggy and tired, but today there are a variety of choices for all ages that can take care of symptoms without the unwanted side effects.

You know the signs. Itchy eyes, sneezing, runny nose, all good indications that you might be one of the 50 million Americans suffering from allergic rhinitis, commonly known as hay fever. But what many people don't know is that over six million children experience the same problem. Kids and Allergies.

Fitness 101: Get Fast, Have Fun With a Fartlek: Energy Express

Don't hold your nose when someone asks you if you've heard of a fartlek. It's the Swedish word for "speed play" and it's a simple, effective training technique you should know about if you want to condition your body to run faster, walk longer or swim farther.

Fartlek training -- also known as interval training -- can be adapted to any aerobic activity. Here's a brief description of how it works

By Marilynn Preston

Don't hold your nose when someone asks you if you've heard of a fartlek. It's the Swedish word for "speed play" and it's a simple, effective training technique you should know about if you want to condition your body to run faster, walk longer or swim farther.

Fartlek training -- also known as interval training -- can be adapted to any aerobic activity. Here's a brief description of how it works. Let's say you're a runner and you want to improve your speed. No problem. Make your next run a training run and begin with a good five to 10-minute warm-up -- jogging at a relaxed pace -- ... Continue reading Fitness 101: Get Fast, Have Fun With a Fartlek: Energy Express.

Why Is My Child Always Sick?

By Herschel Lessin, MD
Photo by Jyn Meyer
It's 11 a.m. and I'm in the midst of another busy winter day in my pediatric office. The reception area is over-flowing with children and their parents, and they all seem to be coughing, sneezing, and blowing their noses. My next patient is Timmy Cooper, an ordinarily charming three-year-old, who is acting not quite so charming today.

Jump tp full text of this article here.

By Herschel Lessin, MD
Medically Reviewed On: Friday, March 31, 2006
Photo by Jyn Meyer

It's 11 a.m. and I'm in the midst of another busy winter day in my pediatric office. The reception area is over-flowing with children and their parents, and they all seem to be coughing, sneezing, and blowing their noses.

My next patient is Timmy Cooper, an ordinarily charming three-year-old, who is acting not quite so charming today. As I walk in the door, Mrs. Cooper blurts out, “D ... Continue reading Why Is My Child Always Sick?.

Step-by-Step Guide to Choosing a Pediatrician

Childrens Physician Network has a handy guide to help you through the process of choosing your child's doctor. You can download the PDF here.

Broken Bones

The harder kids play, the harder they fall. The fact is, broken bones, or fractures, are common in childhood and often happen when kids are playing or participating in sports. Most fractures occur in the upper extremities: the wrist, the forearm, and above the elbow. Why? When children fall, it's a natural instinct for them to throw their hands out in an attempt to stop it.

Although many kids will have one at some point, a broken bone can be scary for parents and kids alike. To help make things a little easier when your child's next spill results in a fracture, here's the lowdown on what you can expect. Broken Bones.

Pediatric Specialties

There will be a time when your child may need to see a specialist. Children's Physician Network has a comprehensive list of pediatric specialties to help you understand who does what--everything from asthma to urology. You can read more about specialties here.

Photo by Jyn Meyer

There will be a time when your child may need to see a specialist. Children's Physician Network has a comprehensive list of pediatric specialties to help you undertand who does what--everything from asthma to urology. You can read more about specialties here.

Photo by Jyn Meyer

Cold and Flu Smarts for Kids

Flu season is here. It begins October 1st; the peak of the season is usually the end of January-February, and it's over usually by March 1st. Adults may already know the new ways to avoid catching and spreading the flu. But you may need to teach these behaviors to kids. Listen to an infection control expert discuss the new cough etiquette.
Watch the video here.

Flu season is here. It begins October 1st; the peak of the season is usually the end of January-February, and it's over usually by March 1st. Adults may already know the new ways to avoid catching and spreading the flu. But you may need to teach these behaviors to kids. Listen to an infection control expert discuss the new cough etiquette.
Watch the video here.