Sniffle-proof your whole family
This isn't just the start of holiday season; it's germ season as well. That's why many of us will be hacking away and looking a lot like Rudolph before winter is over. "The average adult gets one to three respiratory illnesses each year, and women, especially if they're moms, tend to catch even more," says Charles Gerba, an environmental microbiologist at the University of Arizona and coauthor of The Germ Freak's Guide to Outwitting Colds and Flu.
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Biggest Bully Apologizes
By Helice "Sparky" Bridges
Founder and CEO
Difference Makers International
"The deepest desire in the human spirit is the craving to be acknowledged."
-William James, Father of American Psychology
DID YOU KNOW?
• Children who bully are more likely to come from home situations in which there is little warmth and little positive adult attention.
• Two out of three teens are verbally or physically assaulted every year.
• A victim of bullying is twice as likely to take his or her life compared to someone who is not a victim.
-Source: Mental Health S
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Take a Winning Photo
You don't have to be a professional photographer to take beautiful pictures. With these expert tips from 20-year National Geographic photographer Jim Richardson, you could take the ultimate photo - one that you'll love and that could win you a dream prize:
Work the Reflections - Reflections always add visual drama to pictures and can make an otherwise ordinary scene interesting. But reflections require calm waters, so get out early in the morning before the winds kick up. Also, get lower and closer to the surface of the water to get more reflections. Even a small puddle of water can produce large reflection
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Easing Holiday Stress for Service Members
Holidays can be difficult for anyone. For Service members coping with invisible wounds and members of the National Guard or Reserve who return to civilian lives that do not involve those with whom they served, this time of year can be especially stressful.
"Citizen Warriors may feel isolated following deployment, and large events such as holiday parties can be overwhelming," Col. (S) Christopher Robinson, senior executive director of psychological health at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE), said.
To help Service members and families reint
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Summer Fun with Science
Kids love summer vacation, but parents often find it difficult to keep them engaged in productive activities. And most kids experience a summer learning slump during their time away from school. According to the National Summer Learning Association, at best, students show little or no academic growth over the summer, and at worst they lose one to three months of learning.
It's possible to give kids a fun way to keep up with learning by providing engaging books that feature hands-on activities. Three new books from DK Publishing will help kids of all ages fill their summer with science fun.
"One Million Thi
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Major Cable Network Seeks Single Moms and Dads
If you think your family could have their own series, this may be your chance. Documentary style show looking for some of the most dynamic, funny and interesting families in Americas, are you one of them? Give us your story. Please include your name, where you live (city/state), type of business-be descriptive, tell us about the members of your family what a typical day is like and how it came to be that you are working a raising a family on your own.
Do you feel like the hardest working Parent in America?
Are you a mom or dad who works in a family business, has a hectic schedule, and an interesting s
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Single Moms, Single Dads
Do you think single moms are glorified and single dads fall into the Mr. Mom caricature? Read what a real single dad has to say about all this in William McCloskey's guest appearance on Lisa Belkin's Motherlode blog at the New York Times.
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