Check out Jessica Mostak's Monthly Meal Planner, filled with menu ideas & recipes for every day of the month. Right now, you can see what's cooking in December.

Jes Mostak, a Twin Cities resident and creator of Monthly Meal Planner has this to say about the all-important family dinner: ... Continue reading What's Cooking This Month

Tags: cooking, meal planning, recipes,

America has been called a sandwich nation - and with over 45 billion sandwiches eaten each year, it's easy to see why. They are portable, nutritious, satisfying and offer a variety of tastes to suit just about every palate.

The sandwich's lasting popularity derives from the creativity food lovers have shown over the years to find new ways to house a meal betwe ... Continue reading Signature Sandwiches to Make at Home

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by Anne Ehmer

It should not come as a surprise that what we have for breakfast, lunch or dinner has an effect on how well we think. After all, our brain is very particular about food requirements. If it is possible to boost mind performance through diet, it must definitely be worth a try. So, how would the smart food plan be?

Any eatin ... Continue reading Eat Smart

Tags: cooking, food, meal planning, menus, nutrition, recipes,