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Breaking Down Bone Health Myths

What's in your daughter's glass? If it's not a calcium-rich beverage like milk, fortified orange juice or soymilk, she may not be building the strong bones she'll need for life.

Many girls don't drink milk because they worry about weight gain. Others steer clear of dairy products because they are lactose intolerant. Avoiding calcium-rich foods, combined with a lac ... Continue reading Breaking Down Bone Health Myths

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