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Caffeine's Surprising Health Benefits

by Stacey Colino

You love it. You crave it. You can't start your day without it -- your morning cup of coffee or tea, that is. In fact, in a recent Live Right Live Well poll, 79 percent of you said you would rather give up sweets and alcohol than caffeine.

Good news! Despite previous concerns to the contrary, "caffeine consumption up to ... Continue reading Caffeine's Surprising Health Benefits

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