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Results tagged “bone health” from MomTalk.com

Fractures Kill: Protect Your Bones With Quality Supplements


by John Neustadt, ND and Steve Pieczenik, MD, PhD


It is never too early to start working to prevent osteoporosis. During childhood and throughout puberty, the rate of bone creation is faster than the rate of bone loss; therefore, bones become larger and stronger. Bones continue to grow from birth until age 30-35. Once peak bone mass has been achieved, ... Continue reading Fractures Kill: Protect Your Bones With Quality Supplements

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Breaking Down Bone Health Myths


What's in your daughter's glass? If it's not a calcium-rich beverage like milk, fortified orange juice or soymilk, she may not be building the strong bones she'll need for life.


Many girls don't drink milk because they worry about weight gain. Others steer clear of dairy products because they are lactose intolerant. Avoiding calcium-rich foods, combined with a lac ... Continue reading Breaking Down Bone Health Myths

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