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Your Baby's First Taste of Solid Foods

by Julianne Deveraux

Making the transition from breast or bottle to solid foods is a big event for both you and baby. Starting on solid foods is not just about nutrition; it is baby's exciting introduction to the world of new flavors and to the enjoyment of chewing and eating. Here are some tips for starting out on the right foot with solid foods.

Is your baby ready?
Most doctors agree that you should wait until your baby is at least 4 to 6 months old and can hold her head steady in an upright position before you introduce solid foods.
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