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MomTalk.com November 20, 2017:   The women's magazine for moms about children, family, health, home, fashion, careers, marriage & more


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Running Tips

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One of the beauties of running is that it's such a simple thing to do and there is not that much to really think about. It's left foot, right foot, repeat, and there is not, you know, there is really no need to over-analyze it, at least at the beginning level.

Beginning a running program might seem daunting but it is a gradual process.

Watch the video



Categories: Health & Wellness, Women's Health,

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