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Quesadilla PizzasFrom the Editors of Your Baby Today A lower-fat version of a delicious Mexican-inspired appetizer. To lower the fat in this spunky appetizer, we’ve used reduced-fat tortillas, fat free refried beans, and reduced-fat cheeses. Makes 8 appetizer servings To lower the fat in this spunky appetizer, we've used reduced-fat tortillas, fat free refried beans, and reduced-fat cheeses.
PREHEAT oven to 450° F. PLACE 4 tortillas on baking sheet. Sprinkle cheddar cheese evenly over tortillas; top with remaining tortillas. Brush lightly with olive oil. BAKE for 4 minutes. Combine pizza sauce and cumin in small bowl; spread on tortillas. Spoon beans evenly over sauce mixture; sprinkle with chiles, green onions, Monterey Jack cheese, and olives. BAKE for 3 minutes or until cheese is melted. Cut into wedges. Makes 8 appetizer servings. NUTRITION FACTS PER SERVING: 160 cal., 4.5 g total fat (1 g sat. fat), < 5 mg chol., 440 mg sodium, 23 g carbo., 4 g fiber, 3 g sugars, and 9 g protein. Daily Values: 2% vit. A, 4% vit. C, 15% calcium, and 10% iron. The content on these pages is provided as general information only and should not be substituted for the advice of your physician. Categories: Food & Recipes, MomShare, ![]() |
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